Hey guys! Presenting you all the Surakkai Pulao, which is the tastiest and a unique variety of rice made with Surakkai (Bottle gourd). It's the most healthiest and delicious pulao variety I have ever tasted. I learnt this recipe from my sister. And Bottle gourd is so nutritious and have lots of health benefits. So it's very important that you add it to your diet on a regular basis. HEALTH BENEFITS: Bottle gourd contains 92% water and it also helps to lower the bad cholesterol levels by keeping your heart healthy. Bottle gourd is a vegetable, that's high on water and is a rich source of vitamin C, K and calcium. The juice is also beneficial for diabetic patients as it stabilizes the blood sugar level and maintains blood pressure. The best time to have it is in the morning. And it has lots of other nutrients too. And in this recipe I have used only a little portion of rice for a whole Bottle gourd. So it's really on the healthier side. It's a pe...